For your emotional well-being

Amor propio: Tips para quererte más y mejor

Self-love: Tips to love yourself more and better

It is essential to cultivate self-love for full health. Moments of connection with oneself help to know oneself, appreciate oneself and feel more secure and happy. Learn how to improve...

Self-love: Tips to love yourself more and better

It is essential to cultivate self-love for full health. Moments of connection with oneself help to know oneself, appreciate oneself and feel more secure and happy. Learn how to improve...

APERTURA DE CADERA, una liberación física y emocional

HIP OPENING, a physical and emotional release

The hip is a very important area of ​​the body both physically and emotionally. Stress, fears or insecurities stress her daily and can cause her to block.

HIP OPENING, a physical and emotional release

The hip is a very important area of ​​the body both physically and emotionally. Stress, fears or insecurities stress her daily and can cause her to block.

Mejora el bienestar dérmico y emocional: realiza paseos conscientes por la playa

Improves skin and emotional well-being: take co...

Stepping on the sand with the soles of your feet (also known as grounding) consciously contributes to dermal well-being and emotional well-being. Learn about the benefits of walking barefoot in the sand and...

Improves skin and emotional well-being: take co...

Stepping on the sand with the soles of your feet (also known as grounding) consciously contributes to dermal well-being and emotional well-being. Learn about the benefits of walking barefoot in the sand and...

4 pasos para preparar una maleta de viaje consciente y minimalista

4 steps to prepare a conscious and minimalist t...

Packing a suitcase (and getting it to close with all the belongings inside) can be a real challenge. Pack your conscious and minimalist travel suitcase in a simple way with...

4 steps to prepare a conscious and minimalist t...

Packing a suitcase (and getting it to close with all the belongings inside) can be a real challenge. Pack your conscious and minimalist travel suitcase in a simple way with...

Tips para disfrutar del buen tiempo y mejorar el bienestar

Tips to enjoy the good weather and improve well...

Who said that summer is not for enjoying, going out, sunbathing and snacking between meals in a healthy way? In this blog we share the tips that we use at...

Tips to enjoy the good weather and improve well...

Who said that summer is not for enjoying, going out, sunbathing and snacking between meals in a healthy way? In this blog we share the tips that we use at...

Cosmética natural responsable, un paso para tu bienestar y para nuestro planeta

Responsible natural cosmetics, a step for your ...

Using responsible natural cosmetics is a way to care for and balance your skin, well-being and the environment. Although we may not realize it, the natural ecosystem suffers every day...

Responsible natural cosmetics, a step for your ...

Using responsible natural cosmetics is a way to care for and balance your skin, well-being and the environment. Although we may not realize it, the natural ecosystem suffers every day...