¡Helado saludable de Mango y Chocolate!

Healthy Mango and Chocolate Ice Cream!

Beat the heat with this healthy mango and chocolate ice cream ! It contains the properties and vitamins of mango, and the delicious flavor of cocoa. An ideal combination to refresh yourself at any time and provide healthy nutrients to the body.


Healthy Mango and Chocolate Ice Cream


INGREDIENTS

1 Handle

1 plain Greek yogurt

1 chocolate bar with a minimum of 75% cocoa, but 85% is better!

1 Tablespoon of coconut oil

Nuts (to taste)

PREPARATION
  1. Remove the skin and pit from the mango, and grind it until you obtain the desired texture.
  2. Add the yogurt and beat until you get a homogeneous mixture.
  3. Pour the mixture into glasses or molds and freeze. It will be ready in about 3 or 4 hours!

Before having the healthy Mango and Chocolate ice cream…

  1. Melt two ounces of chocolate with a little coconut oil in the microwave (30 seconds to a minute) and mix.
  2. Pour the melted chocolate on top of the ice cream and add chopped nuts to taste (pistachios, almonds, grated coconut...).

Enjoy your healthy Mango and Chocolate ice cream and its benefits!

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