¿Té o infusión? Descubrimos las diferencias

Tea or infusion? We discover the differences

When it comes to popular drinks, tea and infusion are often at the center of attention. Both are recognized for their flavors, aromas and health benefits. In the following article we will tell you how they are different from each other.

Tea: an ancient tradition

Tea is a traditional drink with roots dating back thousands of years. Originating from the plant Camellia sinensis, tea is produced through a specific process that involves withering, coiling, oxidation and drying. This intricate process gives rise to several types of tea, such as black, green, white , the oolong and the pu-erh, each with its own distinctive flavor profile.

Tea leaves are carefully extracted, processed and steeped in hot water to extract their flavors and beneficial compounds. The resulting concoction contains natural caffeine, antioxidants, and other phytochemicals that contribute to its potential health benefits. Tea is often enjoyed for its ability to elevate the senses, provide a gentle energy boost, and offer a relaxing experience.

We recommend you read the article on our website titled Take care of your health and your skin with Matcha Tea where we give you some tips and benefits of matcha tea.

Infusion: the world of herbal mixtures

Unlike tea, infusions are not based on the leaves of the Camellia sinensis plant. Instead, infusions are prepared with a wide range of botanical ingredients, including herbs, flowers, spices, fruits and even roots. The infusion process involves steeping these non-tea components in hot water to release their flavors, essences, and potential health properties.

Herbal infusions, also known as herbal teas, are very versatile and can be adapted to individual tastes and needs. From chamomile and mint to hibiscus and ginger, the options are practically endless. Depending on the ingredients used, infusions can be enjoyed for their calming effects, digestive benefits, immunostimulating properties or simply for their delicious flavors and aromas.

We recommend you read the article on our website titled Cleanse your kidneys with an infusion of parsley and lemon where we explain curiosities and how to prepare a very special infusion.

Tea and infusion are delicious and unique beverages with their own distinctive characteristics. Tea, derived from the Camellia sinensis plant, covers a wide range of types, flavors and possible health benefits, although it is advisable not to drink it in the afternoon/night, as it contains theine and could affect the state of the body and the schedule. of the dream. On the other hand, infusions provide a caffeine-free alternative, allowing for a multitude of botanical and flavor combinations to meet individual preferences and health needs.

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