Pelvic floor exercises with Rosa Nieto (Podcast 1)

If you want to see Gloria García, the founder of GGcare, in action, doing Pelvic Floor exercises, go to the GGcare YouTube channel.

In this podcast, GGcare demonstrates some basic pelvic floor exercises. Gloria García personally performs the most basic exercises to show what these types of physiotherapy sessions are like, following the guidelines of physiotherapist Rosa Nieto, who specializes in women's health .

Want to watch it? Check out GGcare's YouTube channel.