For your emotional well-being

El mar. Un gran aliado para una vida saludable

The sea. A great ally for a healthy life

There are many health professionals who encourage us to frequent, as far as possible, locations near the sea for the benefits they bring us. From relaxation, purification of the respiratory system,...

The sea. A great ally for a healthy life

There are many health professionals who encourage us to frequent, as far as possible, locations near the sea for the benefits they bring us. From relaxation, purification of the respiratory system,...

Practica el silencio, también en casa

Practice silence, also at home

We live surrounded by noise. Furthermore, technology does not help us disconnect even for a minute a day.According to a report by the European Environment Agency, exposure to noise causes...

Practice silence, also at home

We live surrounded by noise. Furthermore, technology does not help us disconnect even for a minute a day.According to a report by the European Environment Agency, exposure to noise causes...

Primavera y sus primeros brotes de alergia

Spring and its first allergy outbreaks

2020 is noted as one of the years with the highest concentration of pollen in the air. Symptoms: Inflammation in the eyes, nose, mouth, ears and lungs that produces: In...

Spring and its first allergy outbreaks

2020 is noted as one of the years with the highest concentration of pollen in the air. Symptoms: Inflammation in the eyes, nose, mouth, ears and lungs that produces: In...

Do you know alternate breathing?

 Have you ever heard the word Pranayama? They are breathing techniques or exercises, which provide multiple and different benefits to our body. There are different Pranayama, so called in the...

Do you know alternate breathing?

 Have you ever heard the word Pranayama? They are breathing techniques or exercises, which provide multiple and different benefits to our body. There are different Pranayama, so called in the...

¿Acupuntura durante el tratamiento oncológico?

Acupuncture during cancer treatment?

What is acupuncture  It is an ancient practice originating from Traditional Chinese Medicine. It is based on activating energy blockages through the technique of inserting small, sterile needles into certain points...

Acupuncture during cancer treatment?

What is acupuncture  It is an ancient practice originating from Traditional Chinese Medicine. It is based on activating energy blockages through the technique of inserting small, sterile needles into certain points...

Respirar en el mar te cuida

Breathing in the sea takes care of you

Breathing the sea breeze continuously benefits people with lung ailments, asthma and allergies. Naturally its composition is so rich in iodine and Sea salts are components with anti-inflammatory and decongestant properties for the...

Breathing in the sea takes care of you

Breathing the sea breeze continuously benefits people with lung ailments, asthma and allergies. Naturally its composition is so rich in iodine and Sea salts are components with anti-inflammatory and decongestant properties for the...