Lack of time is on the agenda and we often forget the importance of disconnecting and enjoying the little things of everyday life. Taking time for yourself is not easy, but why not take advantage of basic moments to relax and unwind? These 5 tips will help you take advantage of daily skin care and transform it into an intimate and special moment.
How to turn your daily skin care into a moment of relaxation and well-being?
At GGcare we have the need to take care of you and your skin. Therefore, it is essential that you can do it in an easy, correct and pleasant way. Below are some tips so you can make daily skin care a relaxing moment of disconnection and well-being.
Focus on the now. Breathe deeply and be aware of every breath and every movement you make. Feel deeply the pampering you are giving yourself whether you are washing yourself, applying your facial or body routine, or in the shower. Relax, focus on yourself and disconnect from your surroundings for a few minutes. Don't think about anything else.
- Accompany yourself with music. Incorporating music is a good way to improve personal well-being and make the moment more special. Music is a fantastic dermal stimulant and has positive effects on the skin and mood.
Use cosmetics that suit your skin and your needs. Furthermore, if they incorporate a pleasant aroma they will help you improve well-being. All the GGcare products contain essential oils for a relaxing aromatherapy effect. Breathe in slowly through your nose and out through your mouth. Focus on your breathing and the smell of cosmetics.
Recreate yourself, it's your time! No matter how little time you have, don't rush. Give everything the time it needs. Breathe deeply and carry out your daily care routine being aware of every small movement and every breath. Let yourself be carried away by the aroma of your cosmetics.
- Close your eyes. Whenever you can, prioritize the meaning related to what you are doing. Closing your eyes will help you focus on the sense of touch while you cleanse or massage your skin, on the smell of cosmetics, and relax with each breath.
Try to do these exercises daily. You will take advantage of every moment and enjoy more the little things that life gives. You will be able to relax and your well-being and your skin will thank you!